Day 1 freeOne purchase. No subscription.

Cook one clear day at a time.

Know what to cook and what to buy. A practical 14-day vegetarian plan, with optional extras when you have time.

For iPhone with iOS 17 or later.

Today

What’s cooking today?

Daybowl opens on the meal that fits the hour. Breakfast, lunch and dinner sit one tap apart, the day’s shopping is right there, and every meal can be marked Done or Skipped.

The whole idea

Daybowl is a calm 14-day vegetarian reset. Every day brings breakfast, lunch and dinner, the recipes to cook them, the shopping to buy for them, a guide to the ingredients, and a cook mode that shows one step at a time.

No account. No tracking. Your plan stays on your iPhone.

The reset in numbers

Fourteen days. One clear plan.

14

days of vegetarian breakfasts, lunches and dinners

3

meals a day, with optional extras that stay off until you want them

1

purchase unlocks Days 2 to 14

0

accounts, ads or trackers

Cook mode

One step. Then the next.

Cook mode opens straight to the first instruction. Each step shows only its image and its instruction, with compact navigation, so there is only ever one thing to read.

More about cook mode

The 14 days

Familiar meals, one step at a time.

Day 1 is Oat Porridge, Chickpea Salad with Roti, and Mixed Vegetable Curry with Roti. The plan keeps to familiar, recurring meals, and every meal lists an optional extra for when you have time.

Week 01

  1. 1 Free Day 1, free
  2. 2 Day 2, Premium
  3. 3 Day 3, Premium
  4. 4 Day 4, Premium
  5. 5 Day 5, Premium
  6. 6 Day 6, Premium
  7. 7 Day 7, Premium

Week 02

  1. 8 Day 8, Premium
  2. 9 Day 9, Premium
  3. 10 Day 10, Premium
  4. 11 Day 11, Premium
  5. 12 Day 12, Premium
  6. 13 Day 13, Premium
  7. 14 Day 14, Premium

Day 1 is free Days 2 to 14 come with Daybowl Premium

Privacy promise

Data Not Collected.

No account, no analytics, no ads and no tracking. Your progress stays on your iPhone.

From the blog

Notes from a calm kitchen.

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